Come Jan. 1, it's time to pay off all those credit card bills and deal with the financial stress of the "holiday debt ...

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature.

Innovative Quantum Wellness, founded by practitioner Dr. Jody Danese, D.C., L.Ac., operates as an integrative wellness center focused on exploring the relationships between energy-based methodologies, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

From Japanese walking to forest bathing, 2025 redefined fitness as mindful, low-stress movement focused on consistency, ...

It's that time of year when credit-card balances start climbing. Here are some tips for managing and paying off your debt in the new year.

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

Looking for great Mexican food? These North Carolina restaurants deliver unforgettable flavors and regional specialties.

There are so many ways to use beef. Among the multitude of cuts available from your butcher, there are just as many ways to ...

The use of artificial intelligence avatars has emerged as one of the latest trends in the way AI is changing education. The ...

Your Day: It's a day filled with magnetic energy, and you're the centre of the universe. People are naturally gravitating ...