Ben Johnson's worst defeat came at the hands of his former team and boss, and it's not something they'll easily forget as ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Australian Open favourites are getting their seasons underway in Sydney and Perth. Here are the must-watch matches and what ...

Patriots must record victory over Dolphins in regular-season finale if they want to hold on to No. 2 seed in AFC playoffs ...

The CAA’s stay, for once, was surprisingly pleasant. It’s always cheap — some days, they even pay you to be here — but the ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

Why should you learn how to butcher your own deer? Because the venison will taste better. Professional butchers need to profit from their efforts, and that’s fine. But since time is money, most of ...

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

A backdoor Roth IRA is a strategy that allows high-income earners to bypass the ordinary income limits on Roth contributions and get money into a Roth IRA account. The strategy is called a “backdoor” ...