A majority of tested baby foods are ultraprocessed, packed with potentially harmful additives, sugars and salt, a new study ...

This video features a light, thin-crusted lemon ricotta tart. The buttery and dry crust eliminates the need for blind baking. For a thicker cheesecake slice, simply double the recipe and use a ...

Tell your takeout guy to take the night off.

Comprehensive guidance on folate, iron, calcium, and protein for a healthy pregnancy, with practical dietary tips, hydration, ...

Simple, forgiving ways to add vegetables without overhauling your life — or your fridge ...

In the coldest days of winter, I put soup on repeat. When the icy wind howls, steaming broths and molten purées are the only ...

An alarming study published in the peer-reviewed journal Nutrients found that over 70% of the baby foods, drinks, and snacks ...

Work smarter not harder.

The baker, psychologist and Ottolenghi collaborator loves brunch as much as she loves these gloriously puffed-up pancakes.

Next time you’re by the lake, grab something quick, sit with the view for a minute, then get right back to hiking, strolling, and chasing the shoreline.

Why the Nordic diet is being called the new Mediterranean – and how to eat it - Move over olive oil and tomatoes: smoked fish, rye and berries are quietly reshaping what healthy eating looks like in ...

Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.