According to Bryan Johnson, the new food pyramid is beneficial for children but requires a few changes to be as helpful for ...

Discover the top BCAA supplements of 2025, tested and backed by fitness experts. Whether your goal is faster recovery, ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

You hear no pain, no gain in the gym, but researchers have studied various methods, remedies, and supplements to see what can help relieve or reduce muscle soreness and damage after intense workouts.

KANSAS CITY — The sports nutrition category was long dominated by products primarily providing hydration and energy. Today, sports nutrition is more accurately described as active nutrition, a broad ...

Tomatoes, one of the world's most important horticultural crops, often struggle to grow in saline soils that limit yields and quality. A new study identifies the amino acid permease gene SlAAP6 as a ...

KANSAS CITY — The future of protein is not in quantity; it’s quality. To be more precise, it’s about specific amino acids, particularly the nine that are considered essential. There are 20 amino acids ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nerd out with me for a sec about why amino supplements matter. They’re the building blocks of protein and ...

Muscle-building BCAA supplements may be silently damaging male fertility, with mouse studies showing significant reproductive harm. Scientists warn that young men could be unknowingly reducing their ...