Research suggests left-side sleeping may cause the heart to shift and turn, changing its electrical activity as measured by an electrocardiogram (ECG). However, there’s no evidence this raises your ...

Oct. 1, 2026 More than half of 16,000 apparently healthy adults had signs of atherosclerosis, with arterial plaques already detectable in about 1 in 13 people ages 18 to 29. Researchers say directly ...

Regular exercise strengthens your heart muscle, making it more efficient at pumping blood. This means an athlete’s heart can deliver the same amount of blood with fewer beats, often resulting in a ...

Risk factors for heart disease include health conditions like high blood pressure, high cholesterol, obesity, and diabetes, as well as lifestyle habits like eating high amounts of saturated fats, ...

If you want the most accurate device for monitoring your heart rate for running, cycling or simply working out, opt for a chest-strap heart rate monitor. Unlike smartwatches and other fitness trackers ...

A normal fetal heart rate is between 110 and 160 beats per minute. Fetal heart rate changes with the baby’s movements and sleep. Abnormal heart rates may indicate fetal distress or health issues.

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

Drinking water and replacing electrolytes can help slow your heart rate after alcohol use. Deep breathing exercises and the Valsalva maneuver can calm your heart rate. Contact your healthcare provider ...

Bradycardia refers to a resting heart rate that is slower than usual, typically slower than 60 beats per minute (bpm). A wide variety of both benign and serious factors can result in a slow heart rate ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you’re a dedicated marathoner, power triathlete, or just ...

Tachycardia is the medical term for a rapid heartbeat, which is a heart rate over 100 beats per minute (BPM). It’s essential to get immediate medical care if you experience a rapid heartbeat because, ...

At Lee Health, you have everything you need to take care of your heart health. Our expert cardiovascular team is the largest and most experienced in Southwest Florida. No matter where you are in your ...