Research suggests left-side sleeping may cause the heart to shift and turn, changing its electrical activity as measured by an electrocardiogram (ECG). However, there’s no evidence this raises your ...

Oct. 1, 2026 More than half of 16,000 apparently healthy adults had signs of atherosclerosis, with arterial plaques already detectable in about 1 in 13 people ages 18 to 29. Researchers say directly ...

Regular exercise strengthens your heart muscle, making it more efficient at pumping blood. This means an athlete’s heart can deliver the same amount of blood with fewer beats, often resulting in a ...

If you want the most accurate device for monitoring your heart rate for running, cycling or simply working out, opt for a chest-strap heart rate monitor. Unlike smartwatches and other fitness trackers ...

A normal fetal heart rate is between 110 and 160 beats per minute. Fetal heart rate changes with the baby’s movements and sleep. Abnormal heart rates may indicate fetal distress or health issues.

At Lee Health, you have everything you need to take care of your heart health. Our expert cardiovascular team is the largest and most experienced in Southwest Florida. No matter where you are in your ...