DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...
For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...
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Why most people fail at fitness, according to biohackers — and the tricks they use to keep on track
If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...
Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
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