Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Teenage girls who avoid potentially negative feedback are prone to higher anxiety, suggests a new study. The findings run ...

The ’50s parenting practices we now know were terrible for kids’ brains The 1950s promised perfect families with spotless ...

Nearly half of U.S. adults report some form of energy insecurity, like trouble paying bills or unsafe home temperatures.

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune ...

Gallup’s annual Global Emotions Report measures how people around the world experience key emotions in daily life. One of its ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

It's 2026. But some young people are still reminiscing about 2016, defined jointly by pop culture moments and key points in ...

For households already operating on tight budgets, seasonal expenses such as travel, gifts, child care disruptions and higher ...