Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Willis was a limited participant in Thursday's practice due to an ankle injury. The ankle injury appears to be a new issue, as Willis was not listed on Wednesday's practice report. The severity of the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Cam Skattebo’s promising start to his rookie season was cut short on Sunday after he suffered a gruesome injury in the New York Giants’ loss to the Philadelphia Eagles that warranted no replays being ...

PHILADELPHIA -- New York Giants running back Cam Skattebo remains hospitalized after undergoing surgery Sunday night in Philadelphia to repair an open dislocation of his right ankle, sources told ESPN ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

It’s leg day and you can’t wait to hit squats. But when you get up to the barbell and begin your warm-up set, you can’t squat down very far. Your ankles feel stiff, preventing you from going down all ...

Union City Commissioner Douglas Bine filed the suit in November of 2024 after losing his seat in a close election. New report reveals families in southern Ohio living on land at risk of causing cancer ...

CINCINNATI (WKRC) - Foot and ankle injuries are on the rise in the Tri-State area, with incidents occurring from outdoor slips and falls to sports-related mishaps. Michael Batdorf, an avid pickleball ...