Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

BAGUIO CITY — Mayor Benjamin Magalong has broached the idea of placing sports and tourism under one national department, ...

Sunny Deol greets a tsunami of fans as he makes a surprise visit to Border 2 show at Gaiety Galaxy with Ahan Shetty Breaking ...

With a modest elevation gain and well maintained paths, the James Irvine Trail is ideal for a relaxed outdoor adventure. The ...

Extreme heat places additional stress on the cardiovascular system and thermoregulation, so maintaining the same intensity, ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Citing concerns about potential environmental damage and unpaid property taxes, the town asked state regulators for a hearing ...

Professor of Sport Studies Amy Bass joins WIRED to answers the internet's burning questions about the history of the Olympics ...

While the U.S. chases breakthroughs, China is betting on scale, speed, and real-world adoption—and that may prove decisive in ...

Boulder is known globally not just as a training destination, but as a place many of the world’s top triathletes live ...

Whether you’re brushing off the cobwebs after a break from exercising, kickstarting your fitness journey, or you’re a ...

A groundbreaking 1,830-mile expedition combining mountaineering and river kayaking aims to highlight the critical link ...