Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Local officials accuse immigration agents of "recklessly using power", as federal authorities say the officer fired shots in ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

From yellowing National Geographic magazines to that dusty Bowflex doubling as a clothing rack, one writer's three-weekend ...

This 15-minute Pilates sculpt workout focuses on strengthening the abs and glutes using controlled, no-props movements. With ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...