Strength training is crucial after menopause. How to make the most of your workouts

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Potential Ja Morant trade landing spots include Raptors, Heat and Clippers

Memphis seems ready to move on from the Ja Morant era. Which teams make realistic trade partners — and which ones don't?
GOBankingRates on MSN

How far $50 goes at Dollar General compared to Dollar Tree

The $50 limit ran out more quickly at Dollar General than Dollar Tree. The grand total at Dollar General was $42.60. For the same or similar items, the grand total was $33 at Dollar Tree. That means ...
TPSY on MSN

8 daily exercises that combat muscle loss as effectively as weight training after 50

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...