Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...

A day after beating Atletico Madrid in the Spanish Super Cup semi-final, Real Madrid trained behind closed doors at the King ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

The man who didn’t go beyond the eighth grade for formal education – and who drove like he was in a perpetual NASCAR race – ...

From Jaws-inspired shark attacks to the “hairy leg” urban legend, the director discusses his Oscar-shortlisted thriller and ...

With newly-acquired Trae Young watching from the bench, Kyshawn George returns from a seven-game absence and posts 15 points and 5 rebounds.

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High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Yes, Sean Payton would prefer to blame the Denver Broncos' stagnant offense on facing two backup quarterbacks whose teams ...

You think you're strong until you meet these temples. Bodybuilders and athletes worship Hanuman not because it's trendy but ...