A recent study found that eating one serving of nuts a day was associated with a 26% lower risk of high blood pressure.

Chest pain sends more than 6.5 million Americans to the emergency room every year—and for good reason. It’s the most common ...

When you’re dealing with an upset stomach—from a stomach bug or on a day when your tummy just feels off—deciding what to eat ...

It’s hard to think of anything but your sinuses when you have a stuffy nose. But if you’re like many congested cold sufferers ...

In fact, so-called “circadian depression” may actually account for nearly one in four cases of depression, according to the ...

As a registered dietitian, I hear some version of this confession almost every week: “I know I should quit, but I really love my diet soda.” It usually comes with a guilty look, as if that can of fizz ...

Luckily, catching the early signs of arthritis and taking action can help lower the odds you’ll be even more uncomfortable ...

Add these exercises and stretches to your routine to relieve shoulder tightness and pain and improve flexibility.

In August 2021, Christina Applegate announced she’d been diagnosed with multiple sclerosis (MS), a chronic, neurodegenerative ...

My first winter dating my (now) wife, I laughed when she took out a humidifier from her linen closet. Having just relocated ...

"One way fermented foods may support a longer, healthier life is by helping create a more diverse gut microbiome, which can ...

Asics’ most cushioned sneaker yet is supremely comfy—but all that cushioning comes with an important caveat. As someone who ...