SUMITON - The Sumiton City Council on March 17 agreed to give $3,000 to help fund this year's summer reading program at the Sumiton Public Library.

For many people, healthy lifestyle habits are the foundation of cholesterol management. Eating a nutritious diet, getting regular physical activity, maintaining a healthy weight, getting enough sleep, ...

During an IHE visit, we often identify things that might be missed in an office setting. We review all medications to prevent ...

Curry won the Smith Lake Classic on Saturday at Curry High School, defeating Hayden 10-4 in the championship game. The Lady Jackets went 4-0 on the day.

However, simply adding just 20 minutes of daily physical activity may reduce the risk of disease and improve mental health, ...

That commitment and the belief that “the more you put into something, the more you get out” shows up in flavorful recipes ...

When jam-packed calendars and seemingly constant takeout orders get you down, diving into a fresh way to rethink homecooked meals can get you and your loved ones into ...

Planning a special spring break trip, exciting weekend getaway or a bucket-list experience? The best travel experiences ...

For years, small businesses were told that having a website was enough. Today, that belief is quietly costing them growth.

A storm is raging outdoors, but you and your family are safely tucked away in your cozy home ... that is, until the power ...

The Hometown Heroes 5K and 1-mile Fun Run is scheduled for next month, after last year's inaugural event was a great success.

Every year, nearly 900,000 Americans are affected by venous thromboembolism (VTE), a condition in which blood clots form in ...