You can easily find people who adore all varieties of apples, but you'd be hard pressed to find someone that eats the seeds. (Though even with all those unconsumed seeds, we've lost 17,000 different ...

Kennedy has said these vegetable oils — extracted from the seeds of plants, like canola, soybean and safflower — are poisoning Americans and driving the obesity epidemic. Part of the evidence he ...

Seed oils like canola oil have been a hot topic on social media for years, with plenty of people claiming that they’re unhealthy. While these oils aren’t perfect—they’re higher in a certain type of ...

The nutritional excellence of flax seeds, together with their multiple health benefits, has made them a superfood for many years. However, a lot of us consume them raw with water, thus stripping many ...

The flyers started popping up like dandelions around Manhattan last fall. “CARBONE PUTS SEED OILS IN THEIR SPICY RIGATONI,” they screamed in expectant outrage. “Your favorite restaurant serves you ...

A year or two ago, chances are you’d never given much thought to the concept of “seed oils.” But in 2025, they’re becoming harder to ignore. It’s even become the stuff of online parody: In a recent ...

Alongside chia seeds, flaxseeds are one of the best high-fiber seeds, Rizzo says.

Chances are you have already heard about the health benefits of chia seeds — ranging from reducing inflammation and lowering cholesterol to aiding in the prevention of certain cancers and keeping you ...