"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Which wall-mounted pullup bars are best? If you’re on your way to building a home gym, then a wall-mounted pullup bar is a great place to start. It’s easy to use, easy to set up and relatively ...

PULL-UP BARS are essential home gym equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires ...

The humble pull up is one of the most effective ways of building upper body strength. Pull ups work your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, as well as your core.

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

When it comes to following a complete exercise routine, strength training is as important as cardio. You cannot achieve your fitness goals without including them in your workout regime. While cardio ...