Sprains and strains are common musculoskeletal injuries that can cause significant pain, swelling, and impaired joint movement. However, sprains differ in that they involve the stretching or tearing ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Many people don't know differences between a strain and a sprain. Athletes of all skill levels endure injuries every year.

Last week, we reviewed concussions as we approach the fall sports season. This week, as many scholastic athletes prepare for their first games, let’s take a look at different types of bone, muscle and ...

If you’ve been following along with my posts, you know that knowing is half the battle when it comes to understanding and effectively treating training injuries. This understanding is of great ...

Christie McMahon cringes when she hears runners dismiss an ankle twist as "merely" a sprain. That's because the 35-year-old marathoner and triathlete from Washington state believes that under ...

Some of the most important players on NFL teams are those that might not necessarily start the season on the field. Depth is crucial during a rigorous 17-game regular-season schedule that's preceded ...