A recent report from Remote.com ranked countries with the best work-life balance. Out of 60 countries ranked, the U.S. came ...

AI is helping doctors spend more time with their patients and avoid burning themselves out by using ambient documentation to transcribe their conversations, NBC News' Akshay Syal reports.

The school year can be long and teachers and staff need to remember to prioritize their mental health to stay at the top of ...

For many executives, burnout becomes a cycle. Here's how to prevent relapse, according to addiction experts at a medically-licensed rehab facility.

Coping Mechanisms and Strategies to Overcome Burnout Dealing with burnout requires a proactive approach, both in the short term to get back on your feet, and in the long term to prevent its ...

The physical symptoms of burnout can also be exacerbated by your lifestyle, so it’s worth taking stock of your diet, hydration levels and sleep habits to avoid feeling worse.

As any parent knows, kids can be exhausting. The Surgeon General even warned recently that parental burnout was an urgent public health issue. So, what can parents do?

Don't neglect breaks—short, intentional ones can recharge and prevent mental exhaustion. Experiment with movement (a quick walk or stretch) or sensory resets (listening to music or going outside).

Taking a vacation might seem like the perfect solution to achieving work-life balance, but experts warn it may not be enough to prevent burnout.

A new AI tool deployed at a Boston hospital is helping clinicians avoid burnout by taking over tasks such as note-taking. NBC ...

How to avoid burnout Eat nutritious food often Nutrition is directly linked to energy levels, stress resilience and the body’s ability to recover. Of course, when we’re stressed we might ...