Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

If you want a new way to work out this season, why not try doing reformer Pilates at home? This popular exercise has taken the world by storm in the last couple of years for good reason. Reformer ...

You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...

Kerry Washington is showing off her strength—and having fun while she's at it—in her latest Instagram video. The Scandal scar, 46, gave her followers a peek into her exact Pilates reformer workout ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...