So, what are macronutrients? And what are micronutrients? Here, experts explain everything you need to know about the two and share specific examples of micronutrients and macronutrients.

You've heard of macronutrients, but what are micronutrients? Dietitians explain why they're no important, and how to get more of them, and what foods have them.

What are macronutrients? Read on to learn more about these essential nutrients, such as what they do, good sources, and how much people should consume.

Micronutrients and macronutrients: What do you need the most The most potent antioxidant in our bodies, glutathione peroxidase, needs selenium to function.

Micronutrients are the vitamins and minerals that are needed in small amounts to help catalyze the processing of the macronutrients into a healthy and active body. The 13 essential vitamins include ...

However, macronutrients themselves cannot be properly metabolized without adequate micronutrient status, creating a hierarchy that places vitamins and minerals in the dominant position.

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of micronutrients, deficiency signs and more.

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of micronutrients, deficiency signs and more.