I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...
She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...
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CrossFit pull up attempt ends in fall
A woman was practicing newly learned kipping pull-ups during a CrossFit workout when she suddenly lost her grip on the rig. She fell backward onto her back, turning a focused training moment into an ...
SANTA CLARA, California, September 29. G. John Mullen, one of Swimming World's dryland correspondents, is back with another dryland training tip video that focuses on CrossFit Kipping Pull-Ups, which ...
An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-long record by completing 733 repetitions. According to Guinness World Records on October 12, ...
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