Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed oils, palm oil, coconut oil, and hydrogenated oils are highlighted. Simple ...

Spring is here and many of us may be already thinking of getting back into swimsuit shape. There are other reasons to look for low-fat recipes: They're also heart-healthy. The American Heart ...

Part of the problem is that people are eating out too much, consuming more sugar-filled foods and getting less fresh fruits, vegetables and whole grains, said Grayson, senior director of health equity ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

If you live in a Nigerian home, you already know that the kitchen is where some real decisions are made. It is where families ...