All-First Coast: Avery Hartley hit ground running after move from pool

Moving from the pool to the 5-kilometer course, Avery Hartley is already the fastest runner in Bartram Trail girls cross ...
WLKY

Girls on the Run fall 5K in E.P. Tom Sawyer park helps with confidence-building

CITY BY PROVIDING RACE OPPORTUNITIES THROUGHOUT THE YEAR. RUNNERS ALSO LACED UP THEIR SHOES AT E.P. TOM SAWYER PARK. GIRLS ON THE RUN HOSTED ITS FALL FIVE-K YESTERDAY. THIS ORGANIZATION DOES HOST A5K ...
kfoxtv

From TikTok to trailblazers: Girls Run the 915 builds a supportive running community

El Paso's Star on the Mountain to glow red and green for Christmas Eve and Day The iconic star-shaped El Paso landmark will shine red & green for Christmas Day and Christmas Eve. Cannabis comedy ...
The New York Times

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...
Runner's World

How your body handles trail running versus road running

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...