Spanish nutritionist Pablo Ojeda has outlined what he terms the '45-minute rule', contending that caffeine proves most ...

“Alongside these key nutrients, foods such as tryptophan-rich proteins, omega-3 fats and complex carbohydrates may help ...

It's been hailed as the ultimate superfood according to the BBC's ranking of the world's most nourishing foods, scoring an ...

Motorists can renew their licence in several ways but the Driver and Vehicle Licensing Agency (DVLA) has taken to social ...

A supermarket olive oil has been crowned the best for 2026 in a taste test beating premium brands including Filippo Berio ...

The toads make the dangerous journey across a lane in the Surrey village every evening, with the volunteers trying to give ...

A longevity expert is urging people to incorporate "at least" three particular food groups into their daily meals to boost ...

The decision to block a controversial 24-hour bingo hall in a Surrey town centre has been quashed on appeal. Plans to turn ...

Located in the idyllic and unspoilt village of East Clandon, just outside Guildford town centre, if you're looking for ...

A food blogger sampled chocolate chip cookies from eight UK supermarkets including Aldi, Waitrose, and Tesco, and only two ...

Calling all chocolate fans, Morrisons is selling a new Formula 1 inspired chocolate bar that has a very different ...

Gatwick railway station was temporarily closed after police received a report of a firearm on board. At around 1.30pm Gatwick ...