Try this Yoga pose to activate you thyroid glad and control your hormones, as well as stretching your spine, Improves ...

Besides pain in sinusitis and upper respiratory infections, you also have to endure a puffy face, watery eyes, runny nose, and congested sinuses and pressure behind the eyes, in the ears, bad breath, ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...