Couples yoga calls for communication, trust, and balance that extends well past the physical practice. Take from these ...

As the holidays come and go, many people decide that working out will be their New Year's resolution. However, most do not follow up with their resolution and fall back into their old routines. Does ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...

A North County couple has opened a new studio in Encinitas to give locals more options for yoga. Rebekah Cunningham opened The Hot Room at 207 South El Camino Real suite A, in January. The studio ...

This is a review article written after watching the broadcast. A yoga instructor whose smiling face reminded viewers of Son Ye-jin appeared. On the 5th, the TV CHOSUN program "Joseon's lover" showed a ...

More than 36 million Americans are saying “om” to yoga each year, and for good reason: The calming, toning practice can be a wonderful escape from the stressors of daily life, while increasing your ...

Valentine’s Day often celebrates romance through words, gifts, and shared moments. Yet beyond these expressions lies a deeper longing felt by many couples: the desire to feel truly seen, supported, ...

On February 6, MBC’s “Animals” revealed behind-the-scenes cuts of Girls’ Generation member Yuri and gagman Jang Dong Min’s doing couple yoga. In the cuts, Yuri and Jang Dong Min can be seen in three ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...