The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

KINGSTON, N.Y. — In 1974, a local group of IBM engineers started an exercise group to stay fit and limber. It’s now been more than five decades since the first group began gathering three times a week ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...