Fitness instructor Katy Pate has her YMCA class walking a straight line. But here’s the kicker: Participants must step on colored discs while spontaneously calling out a name that begins with a ...
With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...
The Barren County Family YMCA officially opened a new senior center Tuesday, giving older adults in the community a dedicated ...
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