Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...
You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.
Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...
(THE CONVERSATION) You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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