Enjoy a warm, cozy dinner while supporting your immune system — talk about a two-for-one! With cold and flu season just around the corner, you may be wondering if there’s anything you can do to ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Cold and flu season is a challenging time for everyone, especially for parents. Those fall and winter months bring an added layer of stress when moms and dads are not just thinking about their own ...

The flu, colds and other respiratory illnesses are often more common throughout the winter. People spend more time indoors together, especially during the holidays, which promotes the spread of ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

ONE MEDICATIONS, AND YOU MAY HAVE HEARD THE SNIFFLES AND COUGHS WERE OFFICIALLY AND RESPIRATORY VIRUS SEASON. AND THAT’S WHY IT IS SUCH A CRITICAL TIME OF YEAR TO TAKE CARE OF YOURSELF AND ALSO TAKE ...

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, ...

Is that cough and lingering headache a sign of a common cold, the flu, or worse — COVID-19? The seasonal winter holidays bring a spike in cold, flu and COVID-19 symptoms and case according to Johns ...

You may find yourself reaching for tissues and a thermometer during the winter months, wondering what has you under the weather. As flu and cold season arrives, Michiganders face other illnesses like ...