Research indicates that bread consumption's impact on cancer risk varies by type. Whole-grain and rye breads were linked to a ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Key Takeaways Whole wheat bread has more fiber, which helps prevent constipation and supports heart health.  Sourdough bread ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Why is wholemeal or whole-grain bread healthier than toast? A nutritionist has answers. Christin Klose/dpa It's a dietary tip we've all heard a hundred times: Wholemeal and whole-grain bread are ...

A: You probably heard about a study published in the Journal of Nutrition that reported that people who ate rye bread lowered their blood cholesterol. However, there's more to this story. The study ...

Two rows of white bread and whole wheat bread on a counter next to a white cloth - Kseniya Ovchinnikova/Getty Images If you're like us, you may have mistakenly picked up wheat bread instead of white ...

Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study by the University of Eastern Finland and the International ...

The wisdom of the federal government has finally caught up with the wisdom of the ancients: Whole grains are good for you. The 2005 dietary guidelines, released earlier this month, advise Americans ...

Whole Grain Wheat Bread is made from flour that has been milled from intact kernels of wheat: the flour contains the entire seed or kernel of the plant—the "whole grain"—as opposed to refined flour, ...

Deeply browned, verging on burnt crust. Moist, chewy, almost-sticky crumb. The unmistakable nutty-nostalgic aroma of whole grain rye. It was a loaf to remember, that rare assemblage of flour and water ...

Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers recently published a study showing that people who ate high-fiber products made ...