Add Yahoo as a preferred source to see more of our stories on Google. Parents have used white noise machines to help their children sleep soundly for decades. But the American Academy of Pediatrics ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

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Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

This white noise alternative might be the relaxing brain massage you’ve been looking for.

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers ...

Under an end table in my waiting room sits the fourth most important piece of technology in professional psychology: the white noise machine. Why would we bother? It sounds impressive as the fourth ...

If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s going on around you, a white noise machine could be what you’re missing. Unlike noise-cancelling ...