Panic attack vs. anxiety attack: Distinguishing symptoms and how to tell the difference

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

How to stop a panic attack: Practical tips to deal with sudden anxiety

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
AskMen on MSN

What to Do If You’re Experiencing a Panic Attack

During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...
PBS

Panic Attacks & Grounding

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...
Wareable

Garmin data used to predict panic attacks with over 90% accuracy in study

Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.

Gia Giudice Has Panic Attack During Special Forces

Did Gia survive the latest mission? The post Gia Giudice Has Panic Attack During Special Forces appeared first on Reality Tea ...

‘I started crying’: Athlete recalls panic attack on 6-hour flight after intense body odour

An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai flight, where a strong body odour triggered her anxiety and led to a panic ...