A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can enjoy, plus tasty recipes.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Low in calories but big in flavor and nutrients.

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...

To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!