Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ...

Whatever health woe you’re experiencing—whether it’s a rash or something more serious such as cancer or cognitive decline—Googling your condition will likely lead you to one word: inflammation. While ...

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Pasta, when made with enriched flour and other ingredients, can directly cause inflammation in the body. If you already suffer from inflammation and want to reduce it, these are the pastas with direct ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

It's no secret that carrying excess body fat harms your health in many ways. This includes promoting insulin resistance leading to Type 2 diabetes. It also contributes to high blood pressure, high LDL ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Ever caught yourself looking in the mirror wondering why your face seems puffy, red, or just “off” despite getting enough sleep? You might be seeing something more significant than just a bad face day ...