From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

Alcohol consumption is a topic of widespread interest and concern, especially for individuals living with diabetes. The mix of alcohol and diabetes warrants careful consideration due to the unique and ...

If you are trying to cut back on added sugar — and you should, because excess sugar increases risks for obesity, diabetes, and heart disease — you might be tempted by products advertised as low sugar, ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...