What can magnesium do for you and how much do you need? This forgotten mineral is having a moment.. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks. To ...

Mild magnesium deficiency may not cause symptoms at first, but an ongoing deficiency can lead to uncomfortable symptoms and more serious complications.

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Keep reading to learn why magnesium supplements failed to reduce arrhythmias in a large ICU based clinical study.

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and ...

If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...