Sattu water with cinnamon aids digestion, boosts metabolism, and supports weight loss by promoting satiety and regulating blood sugar. It’s nutrient-rich but should be consumed with caution by those ...

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.

If you feel bloated even after a sip of water or a bite of food, then doctors warn that it is beyond routine sensitive ...

That uncomfortable tightness creeping around your midsection isn’t necessarily what you think it is. For countless women navigating the complexities of perimenopause and beyond, distinguishing between ...