Winter vegetables are ones that are planted and harvested when the temperatures begin to drop—namely because they prefer the chilly weather. Of the veggies on our list, some are more easy-going than ...
Carol A. Cates, MSN, MBA, RN, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I don’t know about you, but one of the things I really ...
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What happens to your body when you take a fiber supplement
Sometimes a fiber supplement deserves a place in your wellness routine.
Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...
Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion. It also gives you vitamins and minerals that ...
Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. Even if you don’t spend hours scrolling social media like the rest of us, ...
Celeriac is a relatively unknown vegetable, though its popularity is increasing today. It’s loaded with important vitamins and minerals that may offer impressive health benefits. What’s more, it’s ...
You’ve basically lived at the farmer’s market this summer, but now there’s a chill in the air and you’re lamenting the end of veggie season. Don’t worry, you needn’t dine exclusively on mac and cheese ...
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