Beach bodies are out. Living forever is in.

Dec. 3 (UPI) --Exercising at a high intensity for as little as 90 seconds a day may protect from risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women ...

Tampa (BLOOM) – When it comes to fitness, it’s essential to adopt a well-rounded approach that encompasses all aspects of physical well-being. The four pillars of fitness – strength, cardiovascular ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...

Forbes contributors publish independent expert analyses and insights. Eva Epker covers what to know about and how to improve women's health. Feb 15, 2024, 09:30am EST Although many images of "heart ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

This Collection supports and amplifies research related to SDG 3 - Good Health & Well-Being, SDG 5 - Gender Equality and SDG 10 - Reduced Inequalities. Cardiovascular disease is the leading cause of ...

Women are underrepresented in cardiovascular trials, especially in arrhythmia, CHD, ACS, and heart failure studies, as shown by low participation:prevalence ratios. Trials in pulmonary hypertension ...

While Valentine’s Day often focuses on romance, health experts say February is also a time to focus on protecting the heart ...