To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen fruit blend with banana or mango ...

It’s National Dairy Month — or as vegans can call it National Non-Dairy Month — and we’ve got a new milk alternative for you to sip. In addition to soymilk, almond milk, rice milk, and coconut milk, ...

One of the easiest ways to get a protein boost is by whipping up a smoothie. This one is made with edamame, which ups the amount of protein to 21g per drink. The sugars are all natural, coming from ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

If you've seen one smoothie recipe, you've seen them all, amiright? Nope! This smoothie recipe is different because it literally tastes like melted ice cream, but is dairy-free and has only 19 grams ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

A writer reviews Christina Aguilera's $20 vanilla, almond, and raspberry Favorite Things Smoothie at Erewhon, which is ...

For the young athlete on the go, smoothies make an excellent pre-workout snack to fuel an intensive sports practice or game. Many athletes avoid eating large meals before participating in vigorous ...

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