Add Yahoo as a preferred source to see more of our stories on Google. Man and woman running in ultra-marathon race. Training for a running event of any length is challenging and it’s not true that the ...

Running your first ultramarathon is no walk in the park. We’re not in 5km or half-marathon territory anymore. You will need to put into place a solid and comprehensive plan of action when it comes to ...

Training for and racing an ultramarathon is no small quest. It’s a rollercoaster of the ultimate highs and the loneliest lows. An ultramarathon is any distance farther than the traditional marathon ...

A study published in the journal Sports Medicine – Open provides valuable information about the importance of adequate sleep and sleep management strategies in ultramarathon runners. An adequate ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." OVER 15,000 FEET of elevation gain across steep climbs and high-altitude passes await me in August at the ...