No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your period is also one of the most important vital signs for female health, says Apurva Shah, MD, an ...

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In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

One of the most noticeable changes during perimenopause is the unpredictability of your cycle. You might notice your periods arriving earlier or later than usual, or skipping some months altogether.

In recent years, with the upheaval of Roe v. Wade and the dismantling of institutionalized abortion access, there’s been a lot of discussion around digital cycle tracking. The practice, which we’ll ...

You know it's coming every month but somehow your period can still catch you off guard. Whether you are trying to figure out when you are ovulating for pregnancy (or to avoid it) or you simply want to ...

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...

Track your period for accurate cycle length, period prediction, and fertile window knowledge. Your menstrual cycle is the monthly process your body goes through to prepare for pregnancy. It begins on ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

An incredible number of us deal with managing our hormones during our periods but something we don’t talk about is how for some of us - our neurodivergence is directly affected by hormones. This can ...