Working your upper-body doesn't have to be a chore, with hours spent at the gym. Instead, you can use this routine to raise your heart rate and work muscles across your entire body, all using just a ...
If you want a tried-and-true workout that will guarantee to leave you dripping in sweat, you can always rely on the Tabata. If you want a tried-and-true workout that will guarantee to leave you ...
View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...
ENJOY THE DRY WEATHER FOR THIS AFTERNOON. WELCOME BACK. IT’S TIME FOR 11 FITNESS TEDDY SAVAGE FROM PLANET FITNESS GETTING US RIGHT THIS MORNING. YOU KNOW HOW YOU DO. THAT’S RIGHT. YOU GET US PUMPED UP ...
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