Soy Carmín on MSN

The Single 60-Second Move That Eliminates Lower Back Pain and Bulletproofs Your Joints

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...
India Today on MSN

When your brain doesn't' have your back, it pains

Back pain, posture issues, tech neck are all common problems. But what if it is not just about how you sit, but also how you ...