Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of yoga, but around certain circumstances. For instance, if you do a big yoga session ...

Swimming and yoga go hand-in-hand. In fact, getting out of the pool after a serious lap session feels similar to the after-effects of an hour-long yoga class: stretched, strong, and in a state of zen.

Eagle Athletic Club will host a kids summer yoga and swim camp in June and July, offering kids a chance to creatively explore yoga, followed by an hour-long swim beach party at the Eagle Athletic Club ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on swimming. Swimmers train most of their body but ...

LA Rams quarterback Matthew Stafford is set to play in his first Super Bowl at 34 years of age. Stafford said his weight loss has been particularly important to his success in recent years. He's said ...

More Details: Adults and children are invited to race one mile down the airport runway. The event is also the Road Runners Club of America Pennsylvania State Mile Championship race. All runners 21 and ...

Once upon a time, it was enough to go for a quick dip at your nearest beach and call yourself a wild swimmer. But Scotland's restless tribes of swimmers are now looking for more than that: other ...

Once upon a time, it was enough to go for a quick dip at your nearest beach and call yourself a wild swimmer. But Scotland's restless tribes of swimmers are now looking for more than that: other ...

ORLANDO, Fla. – With winter break ending next week, you may be looking for something to keep your kids busy after school. The Roth Family Jewish Community Center of Greater Orlando offers after school ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on swimming. Swimmers train most of their body but ...