It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

Dryland swim training is meant to improve your performance year-round, even when you can’t make it to the pool. But many swimmers don’t feel fully confident when it comes to knowing exactly what to do ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

Triathlon is a sport that quickly gets you hooked. But for engineer Johnny Ottema it also sparked ideas that led to him ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

These summer-like days remind us that Los Angeles pools are ready for play, but are our kids? As parents of young children, we know that as Memorial Day invitations roll in, so do anxiety levels about ...

Reconnaissance Marines finish the 25-meter swim on the bottom of a 13-foot pool to practice breathe-holding techniques Nov. 18 during a pre-combatant diver course at Camp Schwab. (Lance Cpl. Devon ...

Sponsored Content Austin families are looking for ways to entertain themselves while building lifelong skills. Nitro Swimming ...

A Marine with 2nd Reconnaissance Battalion, 2nd Marine Division conducts a 500-meter underwater swim with fins and a snorkel at the Courthouse Bay Training Tank aboard Marine Corps Base Camp Lejeune, ...