There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

Walk into any Indian kitchen, and you are likely to find a bottle of sunflower oil on the shelf. It is light, does not interfere with flavours, has a high smoke point, and is packed with vitamin E. So ...

When it comes to nutrition, sunflower oil is often judged harshly for its high omega-6 content, which can be pro-inflammatory in excess. But when it comes to beauty products, sunflower oil might just ...