This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

A QUIET PLACE: Billy Zanski plays a variety of instruments in a sound healing session at OM Sanctuary. He returns to the space for a New Year's Sound Bath on Dec. 29. Photos by Mary Liske A ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

Vanilla scents, a comforting mattress, lavender eye pillow and a welcoming atmosphere… my heart had already signed up for a session of peace even before my brain settled into the experience. A ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

DELAND, Fla. — In a Volusia County warehouse, you can learn to calm your senses by laying on yoga mats and listening to the soothing vibrations of sound healing. Sound healing is an ancient wellness ...